A New Birkat Hamazon/Blessing After the Meal

Chaverai nevarech/Friends, let us offer blessings…

...for the food we have shared. We give thanks for the earth and its goodness, created to feed and sustain all that lives. As we rejoice in the ever-giving blessings of creation, let us commit to spreading your abundance to all who dwell upon the earth. May we forever work to create a world in which hunger is no more, as it is written, there shall be no needy among you. Baruch atah adonai, hazan et hakol – Blessed are you, who feeds us all. Amen.

...for the lands upon which we dwell. May the inhabitants of every land live in safety and security. Let us all strive to be caretakers of the land, that it may yield its abundance to future generations, as it is written, the land will give forth its fruits and you will eat to fullness and dwell in security upon it. We acknowledge that too many are sustained by the bounty of lands that have been colonized and stolen from their original inhabitants. May we work to bring the day when all who have been exiled and dispossessed know restoration and reparation. Baruch atah adonai, al ha’aretz ve’al hamazon – Blessed are you, for the land and its sustenance. Amen.

…for the vision of a world complete. May this dream become reality soon in our own day, that every land may be a Zion, every city a Jerusalem, every home a sanctuary offering welcome to all. May your world be rebuilt upon a foundation of compassion, equity and justice, as it is written, compassion and truth will meet; justice and peace will kiss. Baruch atah adonai, boneh ha’olam b’tzedek v’rachamim – Blessed are you, who rebuilds the world in justice and compassion. Amen.

…for your abundant goodness. Teach how to walk in your ways: the ways of kindness and decency, graciousness and understanding, now and always. Just as you nourish us unconditionally, so may we learn how to take care of one another with openness and love. For it is written, you open your hand and nourish the desire of all life. Baruch atah adonai, ha’tov ve’hameitiv – Blessed are you, who is good and who bestows goodness upon us all. Amen.

Commentary:

In composing this new Birkat Hamazon/Blessing After the Meal, I maintained the essential structure of the traditional prayer, which consists of four basic spiritual themes or categories. As with the other new liturgies that I’ve written, I seek here to compose Jewish prayers that express a Diasporist ethic; that is to say, liturgy that views the entire world as our “homeland” and resists the influence of modern political Zionism, which has become so thoroughly enmeshed in contemporary Jewish liturgy.

I’ll unpack each section here in turn. For purposes of comparison, a Hebrew/English version of the Birkat Hamazon can be found here.

.Friends, let us offer blessings… This is a simple, shortened version of the zimun – an invitation to prayer – when 10 or more people have just shared a meal.

...for the food: The first blessing offers gratitude to God for providing the food that sustains all creation. In this section, I chose to make explicit the fact that although the earth contains enough abundance to feed all of humanity, we nonetheless live in a world of rampant hunger. Thus, the moral imperative: “Let us …work to create a world in which hunger is no more.” For this reason, I chose to substitute the traditional Biblical verse, Deuteronomy 8:10 (“When you have eaten your fill, give thanks to the Lord your God for the good land which God has given you”), with Deuteronomy 15:4: (“There shall be no needy among you.”)

...for the lands: The second blessing traditionally gives thanks for Eretz Yisrael – the land of Israel. In keeping with a centering of the Jewish diaspora over one particular piece of land, I chose to render this wording “for the lands” rather than “for the land (al ha’aretz.) In other words, we give thanks for the many lands upon which the Jewish people have made – and continue to make – their homes.

Although the traditional version was written well before the era of Zionism, many contemporary versions of the Birkat Hamazon use this section to offer thanksgiving for the establishment of the state of Israel. (The Reconstructionist version of this prayer for instance, includes the words, “for the culture, faith and hope of our people alive once more in Eretz Yisrael.”) Some versions also include a prayer for Yom Ha’atzmaut – Israeli Independence Day as well.

The traditional version of this section also invokes the Exodus from Egypt (“you redeemed us from the House of Bondage.”) Here, I chose to universalize this message and render it as a prayerful land acknowledgment. This recognizes the undeniable fact that many who say this prayer for the land will be invoking it on land that was literally colonized and stolen from others. Finally, to recognize the threat of global climate change to the lands upon which we live, I’ve also highlighted the importance of safeguarding God’s abundance for future generations. For a Biblical verse, I chose Leviticus 25:19, which references living upon the land “in security.”

…for the vision of a world complete: The traditional version of the section thanks God for the city of Jerusalem, expressing the messianic yearning for God to re-establish the city and to rebuild the Temple. In composing this section, I transvalued the messianic ideal into a vision of the world “as it should be” – embodied by an era of universal ” compassion, equity and justice.” As the Hebrew word for Jerusalem, Yerushalayim – contains the root Sh”LM, which means “wholeness,” I chose the image of a “world complete.”

I also chose to idealize Jerusalem to represent the mythic “city of peace” in which which we all yearn to live. In this regard, I was particularly inspired by the classic rabbinic notion of “Yerushalayim Shel Mala” or “Jerusalem of the Heavens.” (I personally find this much more powerful than a quasi-idolatrous attachment to an earthly piece of land which, tragically, has rarely known a moment of peace.) For the Biblical verse, I chose Psalm 85:10, which evokes a vision of this universal future with incredible poetic beauty.

for your abundant goodness: This final section was added to the Birkat Hamazon in the aftermath of the disastrous Bar Kochba revolt in the second century CE, reflecting a sense of healing and optimism – and faith in God’s goodness – even in the wake of a cataclysmic collective tragedy. In my rendering, I chose to highlight not only God’s goodness, but the moral imperative to mirror that goodness in our own relationships with one another. For the Biblical verse, I retained the traditional line from Psalm 145:16: “You open your hand…”

I ended this section – and the Birkat Hamazon as a whole – with the traditional blessing, “Baruch atah adonai, ha’tov ve’hameitiv” (“Blessed are you who is good and who bestows good upon us all”). This blessing is traditionally recited at times “which bring pleasure to an entire community” – an eminently appropriate way to end a blessing following a communal meal.

Psalm 146: Hope in the Struggle

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Praise the world to come,
the world that might be.
Dream of it, fight for it
for it with every breath.

Pay no heed to the promises of tyrants
who care for nothing but their own power
who view humanity as expendable,
who stand guard over systems
designed to plunder and oppress.

All honor to those who summon 
the strength to fight 
until the battle is won,
who will not rest 
until every soul is counted.

Blessed are those who 
find hope in the struggle,
who remain faithful to the dream
of a world that is yet at hand:

the kingdom where justice reigns
for all generations,
where compassion flows 
without cease. 

Psalm 14: Lines in the Sand

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In my weaker moments I imagine
that you sent this plague
as punishment for our iniquity,
but deep down in my heart I know
that’s not your way.

In fleeting moments of clarity,
I picture you gazing out at us
and ruefully asking out loud:

Don’t you know that I really don’t need
to inflict punishments on you?
Can’t you see you’re doing a pretty good job
inflicting punishments on yourselves?

Even now I’m astonished that
this terrible moment still hasn’t taught you
that no matter how hard you try
you cannot hide from one another.

Even now you cannot see
that the lines you’ve drawn
will not protect you,
that viruses care nothing for national borders,
that pandemics do not stop at walls
checkpoints and security fences.

I look on in wonder as the powerful,
your so-called leaders,
close the gates even tighter,
warning citizens not to congregate
even as they increasingly herd humanity
into prisons, detention centers
and refugee camps.

Even now I’m astonished
by the rampant ignorance of those
who still believe the absurd lines
they’ve drawn in the sand will
somehow keep them safe.

And now it has come to this:
you must sit closed up in your homes
keeping your distance from one another
that your communities might survive.

I can only hope that
in this moment of separation,
you will finally come to see
how connected you truly are –
for this may well be your final chance
to grasp the most basic of lessons:
that in the end,
you only have each other.

Psalm 55: Strange New Kingdom

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This prayer might be painful
for you to hear, but it’s all I have.
All I ask is that you listen to my words
and please don’t turn away:

A new and unfamiliar fear
has been growing within me.
Every day the walls close in,
every day the world bears down upon me
just a little bit more.

I’m staggering under the weight
of voices assailing me from every direction.
I’m unsure of what to do, what to think,
I don’t know what is real and what is false,
whether to stay in or venture out,
I can’t tell if my comfort is complacency,
if my worries are hysteria.

Every day I read of illness and death
and I dream of escape.
I see the birds building their nests
outside my window
and dream of flying far, far away,
to a place untouched by fear or sorrow.

Our leaders have utterly failed us;
they wander in confusion
without a care for our well-being.
I trust only in scientists and care-givers,
I depend only upon my friends,
my neighbors, my community.
I know we will only survive
if we care for one another.

How long will I dwell
in this strange new kingdom?
How many will be stricken,
how many will fall?
Will I make it safely
to the other side?

As I contemplate your familiar silence,
I realize I don’t really require an answer –
perhaps just the reassurance that whatever happens,
we’ll bear each other along the way
with kindness, decency and love
until our long sleepless night is through
and the warm light of a new day rises
to envelop us once more.

psalm 95: dream of victory

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tonight we sing of victory:
a joyous delirious melody
to the moment we’re dreaming of,
the world we’re struggling for,
the place where deliverance has been
patiently awaiting our arrival.

tonight we sing out to a power
greater than any we can possibly imagine,
our jubilant notes of praise
guiding us like breadcrumbs over impossible,
impassable mountain peaks, through
the narrowest of narrow spaces
where creation once wrenched land from sea.

with wild abandon we’ll praise
the love that has nurtured us,
the strength that has somehow sustained us,
the journey that has been leading
to this one timeless moment.

for too long we’ve been stumbling
through the wilderness
hardening our hearts in doubt,
fearfully shutting our eyes to wonders
we’ve never dared imagine, to the signposts
that might otherwise show us the way.

so let’s stand down the voices
that whisper of our unworthiness,
we are the ones whose song
cannot not be silenced,
the ones who fight back and win, yes
we are the generation that
crosses over to the place
of joy everlasting.

Feeding the God of Compassion

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In the Torah portion, Parashat Ki Tisa (Exodus 30:11 – 34:35), we find Moses on the top of the mountain and the Israelites growing restless. They’re not sure if Moses will ever come back, so they pressure Aaron into helping them build a Golden Calf that they can worship (“that will go before us.”) God inevitably becomes infuriated and threatens to wipe all of the Israelites. Though Moses eventually talks God off the ledge, God later sends a plague upon the people as punishment.

A little later on in our portion however, God appears to have reformed completely. When God passes by Moses on the top of Mt. Sinai, God’s divine attributes are described as: “compassionate and slow to anger, abounding in kindness and faithfulness, extending kindness to the thousandth generation, forgiving iniquity, transgression and sin.”

So which one is the real God? The punishing authority figure or the unconditionally loving parent? The angry warrior who demands that we dislodge and destroy the inhabitants of Canaan or the compassionate exemplar who commands us to love our neighbor as ourselves?

As I grapple with this question, myself, I’ve come to accept that whether we like it or not, both of these “Gods” are a part of our tradition. As much as we’d like to, we can’t wish away or surgically excise the nasty God from our sacred texts. On the contrary: if we really intend to be serious about incorporating Biblical tradition into our spiritual lives, we need to be prepared to own and confront the “everything” of that tradition.

For me that means asking this question openly and unflinchingly: if the Torah teaches us that human beings are made in the image of God, which image of God will we proclaim? The God of anger or the God of forgiveness? The God of hatred or the God compassion? The God of harsh judgement or the God of loving acceptance?

Needless to say, classical Jewish tradition has had a great deal to say about these questions throughout the centuries. You may be interested to know that contemporary neuroscience has been exploring these issues as well. Over the past decade or so in fact, physicians have been investigating the ways in which spirituality is rooted in the biology of the brain. By combining the fields of neuroscience and religious studies, they’re helping us to actually understand how our neurological makeup influences the ways we experience God.

Several years ago, Dr. Andrew Newberg, the founder of the Center for Spirituality and the Mind at the University of Pennsylvania, explored these issues in his book, “Why God Won’t Go Away: Brain Science and the Biology of Belief.” This was Dr. Newberg’s basic premise:

Every event that happens to us or any actions that we take can be associated with activity in one or more specific regions of the brain. This includes, necessarily, all religious and spiritual experiences. The evidence further compels us to believe that if God does indeed exist, the only place (God) can manifest (God) existence would be in the tangled neural pathways and physiological structures of the brain.

For me, the most amazing findings of this research demonstrate the way God has evolved neurologically over the centuries. In a later book, “How God Changes Your Brain,” Newberg posited that different experiences of God actually correlate to the development of the human brain. Neurologically speaking, researchers have located the angry, authoritarian God in the limbic system, which houses the oldest and most primitive structures of the brain. This includes the amygdala – the little almond-shaped organ that generates our “fight or flight” response.

The benevolent, compassionate God, on the other hand, can be found in our frontal lobes, and particularly in a structure known as the anterior cingulate. These are the parts of the brain most primarily associated with our experience of compassion and empathy. Compared to the ancient limbic system, these structures are the most recently evolved parts of our brain and they appear to be unique to human beings. This is how Newberg put it:

Something happened in the brains of our ancestors that gave us the power to tame this authoritarian God. No one knows exactly when or how it happened, but the neural structures that evolved enhanced our ability to cooperate with others. They gave us the ability to construct language and to consciously think in logical and reasonable ways…Without these new neural connections, humans would be limited in their ability to develop an inner moral code or a societal system of ethics.

To be clear: this is not an argument for doing away with our brain stems. We obviously cannot survive without them. And we cannot deny that there may well be times in our lives when anger, fear and vigilance are warranted. The problem, of course, is that we can too easily let our limbic systems run wild. Indeed, neurological research demonstrates that whenever we let our anger or fear overpower us, brain activity in our frontal lobes gets shut down. When this happens, our “fight or flight” response is generated, and it spreads rapidly throughout our brains.

We’ve long known that excessive anger or fear can cause problems like high blood pressure and cardiovascular disease. Studies also show that extreme anger can permanently disrupt structures in both our brains that control basic functions like memory storage and cognitive accuracy. In other words, when we indulge our anger, we feed the more toxic and destructive manifestations of God.

In Jewish terms, this research remindes me of the famous dynamic between the Yetzer Hara (“the bad inclination”) and the Yetzer Hatov (“the good inclination.”) The rabbis made sure to point out that the Yetzer Harah was an essential aspect of our humanity. The conventional translation of ra and tov as “good” and “evil” is not tremendously helpful in this regard. The sages, in fact take pains to point out that we need them both. Whether we like it or not, these impulses are a part of us – much like our limbic system is an essential and necessary part of our brain. The point is not to deny or repress our Yetzer Hara, but to channel and master it. As the verse from classic rabbinic text Pirke Avot teaches: “Mi hu gibor? Mi’she kovesh et yitzro” – “Who is mighty? The one who masters one’s yetzer (hara).”

So how do we do this? By consciously channelling our “fight or flight” impulses while exercising those frontal lobes. Or another way of putting it: by keeping our baser instincts in check while nurturing our capacity for kindness. And believe it or not, science itself is proving that compassion and empathy can be neurologically contagious. Studies demonstrate conclusively that there is increased activity in the compassion center of the brain whenever we perceive others as being sensitive to our needs. Scientists have also concluded through research that the more positive contact we have with members of other different religions, cultural, and ethnic groups, the less prejudice we tend to harbor in our brains.

So to return to our portion, I’m struck that it when God witnesses the Golden Calf episode, we read an all too human description of a limbic system run amok. Interestingly enough, it is Moses himself who serves as the frontal cortex in this case, keeping God from indulging the impulses toward annihilation.

I can’t help but think there is a profound neurological/ethical lesson for us in all of this. Given the precarious nature of our 21st century reality, I’d suggest we need to heed this lesson now more than ever.

Songs at the Sea

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After Exodus 15:1-18

As the waters parted before them
they sang their songs of praise:

Some sang to the one who
shattered Pharaoh’s army
with a mighty right hand,
some sang to the god of their ancestors
who remained faithful to them
and them alone.

Others sang to the one
who redeems the oppressed
so that the world may know of his might:
who is like you god of war,
consuming the enemy like straw
incinerated with one awesome
mighty blast from on high?

Some sang a hymn of praise
to the god of vengeance,
who shamed the Egyptians
hurling them all like stones
into the heart of the churning sea;

still others sang out with hope
that the peoples of the land
they were promised
would now melt away
as god’s people went forth
to dispossess them.

As they marched on
their voices joined into one feverish song;
a tuneless wordless howl
that echoed on and on
before finally disappearing
somewhere in the deep.

This is How You Will Restore the Temple

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A new rendering of Zechariah 2:14 – 4:7 (Prophetic reading for the Sabbath of Hanukkah)

Let loose your joy for
your prayers have
already been answered;
even in your exile
the one you seek has been
dwelling in your midst
all along.

Quiet your raging soul
and you will come to learn:
every nation is my nation
all peoples my chosen
anywhere you choose to live
will be your Holy Land,
your Zion, your Jerusalem.

Open your eyes and
look across the valley
look at this ruined land
seized and possessed
throughout the ages.

Look upon your
so-called city of peace
a place that knows
only debasement
and desecration
at your hand.

Turn your gaze to the heavens
and there you will find
the Jerusalem that you seek:
a city that can never be conquered,
only dreamed of, yearned for, strived for;
a Temple on high that can never be destroyed.

No more need for priestly vestments
or plots to overrun that godforsaken mount –
just walk in my ways
and you will find your way there:
a sacred pilgrimage to the Temple
in any land you call home.

Enter the gates to
this holiest of holy places,
lift up its fallen walls,
relight the branches of the lamp
so that my house will truly
become a sanctuary
for all people.

Yes, this is how you will
restore the Temple:
not by might, not by power
but by the spirit
you share with every
living, breathing soul.

psalm 92: song after the revolution

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tonight we raise the cup,
tomorrow we’ll breathe deeply
and dwell in a world
without borders, without limit
in space or in time,
a world beyond wealth or scarcity,
a world where there is nothing
for us to do but to be.

they said this day would never come,
yet here we are:
the surging waters have receded,
there is no oppressor, no oppressed,
no power but the one
coursing through every living
breathing satiated soul.

memories of past battles fading
like dry grass in the warm sun,
no more talk of enemies and strategies,
no more illusions, no more dreams, only
this eternal moment of victory
to celebrate and savor the world
as we always knew it could be.

see how the justice we planted in the deep
dark soil now soars impossibly skyward,
rising up like a palm tree,
like a cedar, flourishing forever
ever swaying, ever bending
but never breaking.

so tonight we raise the cup,
tomorrow we’ll breathe deeply
to savor a world recreated,
and when sun sets once again
we continue the struggle.

Esther and the Agagite: A Love Story

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“Rava said: ‘It is one’s duty to make oneself fragrant with wine on Purim until one cannot tell the difference between ‘Cursed be Haman’ and ‘Blessed be Mordecai.'”

– Babylonian Talmud Megillah 7b

Now it came to pass in the days of King Ahasuerus,
(this is Ahasuerus who reigned
over the great Persian empire in 486 BCE)
that the King made a feast unto all the men of his kingdom
and Vashti the Queen held a feast for the women.

On the seventh day,
when the heart of the King was merry with wine,
he demanded that Vashti the Queen dance before him
wearing nothing but her royal crown.
But Vashti refused to come at the King’s command.

Thereupon the King asked his wise men,
“What shall we do to the Queen Vashti;
she has disobeyed an order of King Ahasuerus!”
Their answer: “Vashti has not merely insulted the King,
but all the people of Persia.”

The King’s men went to summon the Queen,
but she was nowhere to be found.
Some say she was executed,
others say she was imprisoned,
still others say she fled the empire.

The legends of her fearlessness however,
are told yet to this day.
(On many a moonlit night, they say,
Vashti’s songs and laughter can be heard
ringing out across the shores of the South Persian Sea).

The King sent out a royal command
Throughout all the provinces of his kingdom,
to all the maidens of the land:
Come to the palace!
The one that most pleases the King
shall replace Vashti as Queen.

Now the Jews had lived in Persia for a century –
ever since the Great Destruction
and they enjoyed freedom and prosperity
throughout the land.

In those days there was a certain Jew,
whose name was Mordechai.
Although he lacked for nothing,
he could not find peace,
for the memory of his ancestors’ exile
burned within him
like a fire that raged without end.

Mordechai’s niece Esther
decided that she would go the King’s palace.
When she told Mordechai, he smiled within.
“If Esther does indeed become Queen,” he thought to himself,
“I may finally avenge the wrongs done to my ancestors
and bring ruin upon the people of Persia.”

When Esther went into the King’s house
King Ahasuerus proclaimed:
“This one shall be my Queen.
Together we shall rule over all Persia.”

When Mordechai learned his niece
would soon be crowned as Queen,
he said to her:

“This is just the moment
for which we have waiting!
You must tell me everything
you hear from the King’s palace
so that we may move against it.

For we know it is but a matter of time
before the Persian empire makes good
on its plans to destroy our people.
Be true to your kin!
Who knows, maybe you have been made Queen
for such as time as this?”

But Esther said to Mordechai,
“This I will not do, for Persia is our home.
We dwell here in security and enjoy
a bounty of blessings in this land.
If I were as to do as you instruct me,
it would bring hatred and retaliation
against the Jewish people.”

And so Esther married King Ahasuerus
and joined him in his palace.
Esther did not hide her Jewish identity
from the King or anyone else who lived in the land.
The Jews of Persia rejoiced –
for although many of their kin
had held high and respected positions
in the King’s court,
they were proud that one of their own
had become Queen of all Persia!

Sometime later,
Ahasuerus promoted Haman the Agagite
to a place of highest honor in his court.
Though the Jews had been taught
to fear his ancestors,
Haman was a man of compassion and wisdom,
held in great esteem by all who know him.

When Mordechai learned of Haman’s rise
in the King’s court
he was filled with loathing and dread.
He gathered with four conspirators
and together they plotted Haman’s downfall
by striking a mighty blow against his people.

Back in the palace, Esther grew bored of the King,
whose passions were directed exclusively
toward dreary matters of state
and late night trysts with his many consorts.

But Esther was not content
to remain alone in her chamber.
She and Haman had come to know one another
and soon they became lovers.
When night fell they would steal away to his bed
while the King was snoring
in the chambers of his concubines.

In due time, one of Mordechai’s co-conspirators
came to regret the terrible plans they had made,
and he requested an audience with the Queen.
Bowing low to Esther, he said,

“Please forgive me, your highness,
for I have committed a grievous wrong.
Mordechai has set a terrible plot in motion:
In one day, on the thirteenth day
of the twelfth month of Adar,
he plans to murder Haman while he worships.
None will be spared and all who are gathered in prayer
with him will be slain.”

That evening, Esther lay awake
with great anguish.
If she remained silent, she would allow
the death of many innocents
and the Jews of Persia would be in grave danger.
But could she betray her own kin?
If she told the King of Mordechai’s plot
he would most certainly be put to death.

With morning soon to break
Esther finally knew what she must do.
Leaving the palace quietly before dawn,
she rode to Mordechai’s home
and told him thus:

“I know what you have planned,
so hear me now:
Although you are my own flesh and blood,
I am prepared to tell the king
of your evil plot.
If you attack Haman and his people,
you will bring nothing but bloodshed and sorrow
to our people and all of Persia as well.”

Then coming closer she said to him:

“We are Jews, but Persia is our home.
As a Jew, as a Persian, and as your Queen:
I swear that as I stand here before you now,
I will turn you in before I allow you
to bring ruin upon us all.”

Thereupon Esther returned to the palace
as the sun rose on the thirteenth of Adar.

That morning, Esther woke with a start
because Haman had already left
for his morning prayers.
When he returned, she she gave thanks to God
for she knew that Mordechai had turned away
from his wicked plan.

As Esther embraced her love, she marveled
at how quickly her sorrow had turned to joy
her fear into power,
her anguish into hope.

(So may it be for us
and for all who dwell on earth).